Influenza, also known as the flu, is a respiratory illness caused by the influenza virus. The virus can cause a range of symptoms from mild to severe, and can sometimes lead to complications that can be life-threatening.
Common symptoms of influenza include fever (usually high), fatigue, body aches, cough, sore throat, headache, and a runny or stuffy nose. Some people, especially children and elderly individuals may also experience nausea, vomiting, and diarrhoea.
Influenza is highly contagious and can spread easily from person to person through respiratory droplets when an infected person talks, coughs, or sneezes. To prevent the spread of influenza, there are several precautions that you can take, including:
Getting vaccinated: The most effective way to prevent influenza is to get vaccinated each year.
Practising good hygiene: Wash your hands frequently with soap and water, especially after coughing or sneezing, and avoid touching your eyes, nose, and mouth.
Covering your mouth and nose: When you cough or sneeze, cover your mouth and nose with a tissue or your elbow to prevent the spread of germs.
Staying home if you’re sick: If you have symptoms of influenza, stay home from work or school and avoid contact with others to prevent the spread of the virus.
Cleaning and disinfecting: Clean and disinfect frequently touched surfaces such as doorknobs, keyboards, and phones to prevent the spread of germs.
It’s important to note that some people, such as young children, elderly individuals, pregnant women, and those with certain health conditions, are at a higher risk of developing complications from influenza. If you or a loved one experiences severe symptoms seek medical attention right away.
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Refs-
https://www.healthline.com/health/influenza-a-symptoms
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