The summer season brings fun outdoor activities, but it can also damage your hair due to the heat, humidity, and sun. Here are some useful tips to maintain healthy hair during the summer:
Shield your hair from the sun: The sun’s UV rays can damage your hair, just like your skin. It is essential to cover your hair with a hat or scarf when spending extended periods outdoors.
Use leave-in conditioner: Exposure to chlorine and salt water can dry out your hair. Applying a leave-in conditioner before and after swimming can protect and moisturize your hair.
Wash your hair after swimming: Chlorine and salt water can cause hair damage. Rinse your hair thoroughly and wash it with a mild shampoo after swimming to remove salt and chemicals.
Avoid hot styling tools: The heat and humidity can damage your hair. Try to avoid hot styling tools like hair dryers, flat irons, and curling irons as much as possible.
Moisturize your hair: The sun and wind can also cause your hair to dry out. Using moisturizing shampoo and conditioner can help keep your hair hydrated.
Trim your hair regularly: Trimming your hair every 6 to 8 weeks can prevent split ends and maintain healthy hair.
Stay hydrated: Drinking plenty of water can keep your hair hydrated from the inside out. Drink at least 8 glasses of water every day.
By following these tips, you can maintain healthy hair during the summer months. If you have any hair or scalp concerns, consult a dermatologist or your hairstylist for personalized advice.
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Refs-
https://skinkraft.com/blogs/articles/summer-hair-care
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