The thyroid is a small, butterfly-shaped gland in the front of your neck. It makes hormones that control the way the body uses energy. These hormones affect nearly every organ in your body and control many of your body’s most important functions.
Here are nine foods to limit or avoid as you manage hypothyroidism:
- Foods With Soy
2. Vegetables Like Broccoli and Cauliflower
3. Gluten, Found in Bread and Pasta
4. Fatty Foods Such as Butter, Meat, and All Things Fried
5. Sugary Foods Like Chocolate Cake
6. Alcohol Doesn’t Play Well With Your Thyroid
7. Processed & FrozenFoods in Packages
8. Coffee: Time Your First Cup Carefully in the Morning
9. Excess Fiber From Beans and Vegetables
Hyperthyroidism is a condition in which the thyroid gland is overactive and produces excess thyroid hormone. People should follow their treatment plan and any dietary recommendations from their doctor.
Changing the diet might improve symptoms of hyperthyroidism. Certain nutrients may help support healthy thyroid function or decrease hyperthyroidism symptoms.
A doctor or dietitian will be able to provide more information about dietary changes for hyperthyroidism.
Refs-
Stay updated with your health, and book a lab test with PhleboIndia today.
Download our app here:
Android app – http://bit.ly/3XRsXzt
IOS app – https://apple.co/3wqJf6I
