Thalassemia is a genetic blood disorder that affects the production of hemoglobin, a protein that is present in red blood cells. Hemoglobin plays […]
Tips and Tests for Staying Healthy and Active in Your Golden Years
As individuals age, it becomes crucial to maintain good health and stay active to lead a fulfilling life. To ensure a healthy lifestyle […]
Living with a Disability: Coping Strategies and Testing
Living with a disability can present unique challenges and difficulties. Coping with a disability can involve a range of strategies, from seeking out […]
Challenges caused by lack of immunisations
Immunization is a crucial aspect of public health that helps to prevent the spread of infectious diseases. When individuals fail to receive proper […]
Malnutrition-related disorders and testing to prevent malnutrition.
Malnutrition is a condition where a person’s diet lacks the necessary nutrients that are required for the proper functioning of the body. It […]
Signs your mental health is degrading. When should you get tested?
Mental health can have an impact on various aspects of a person’s overall well-being, including their physical health. Certain physical illnesses can be […]
Disease due to stress at work and how to get it tested
Stress is a common problem for many employees in different industries. If left unchecked, prolonged exposure to stress can result in chronic diseases […]
The importance of self-care in achieving optimal health
Self-care refers to the practice of taking care of oneself, both physically and mentally, to achieve optimal health and well-being. It involves actions […]
The dangers of a sedentary lifestyle and how to combat them
In modern society, there is an increasing concern about the negative effects of a sedentary lifestyle which is characterized by prolonged periods of […]
The benefits of a plant-based diet for your health
A plant-based diet has been gaining popularity in recent years due to its numerous health benefits. This type of diet emphasizes whole, unprocessed foods […]